Pre IVF Exercise – Set 2

运动时间 30:15 分钟 运动工具:2 个哑铃 Curl ; Don’t swing your back try keeping your abs tight , don’t lift the shoulder keep them down and relax by concentrating on your biceps and don’t bend your wrist try keeping in line with forearm Squat plus curl ; When you are performing the descent be sure not … Continue reading Pre IVF Exercise – Set 2